In my years of practice I know one thing for certain: patients who have outside support heal faster, improve their interpersonal relationships, and are more productive in their lives. Sometimes that support comes from family, a spouse, or loved one. Sometimes from a psychotherapist or a coach. I want to give a shout out to a 12-step program that does a deep dive psychologically and has helped transform the lives of a number of patients. It is called Adult Children of Alcoholics (ACA). They have meetings around the country. Since meetings cost one or two dollars to attend, getting help becomes
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