Monthly Archives July 2019
Why do antidepressants?
One reason they fail has to do with about the role of some specific ingredients necessary for neuronal function. The first ingredient is L-tryptophan. A person who is taking an antidepressant medication has to have a healthy balanced diet. Key issue: He or she has to get enough protein in their diet. Most depressed people eat too many carbohydrates. If you are one of them, keep a diet log for 5 days. You are likely to see that you crave carbs, sweets, chocolate, and salt. And! That you eat the foods you crave. Solution: You need to get more protein
Read More
Blog.